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Mary's Book & DVD Picks Contact Doula Mary at 818.451.8560 |
Doula Mary's Reading List
Nutrition & Fitness
Definitions
Sussman, John and Levitt, Blake-- Before You
Conceive - the Complete Pre-Pregnancy Guide
Dr. Harvey Karp --The Happiest Baby on the Block
Kitzinger, Sheila --The Year After Childbirth--Surviving and Enjoying the First Year of Motherhood
Todd, Linda --You and Your Newborn Baby
Huggins, Kathleen--The Nursing Mother’s Companion
Nancy Mohrbacher and Kathleen Kendall-tackett -- Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers
Placksin, Sally--Mothering The New Mother
Kitzinger, Sheila--Breastfeeding Your Baby
Pryor, Gale--Nursing Mother, Working Mother
Gwen Gotsch, William Sears --Breastfeeding Pure & Simple
La Leche League International --The Womanly Art of Breastfeeding
Huggins, Kathleen-- The Nursing Mother's Guide to Weaning
Exercise and Fitness:
Balaskas, Janet and Sieveking, Anethea --Easy Exercises for Pregnancy
Noble, Elizabeth -- Essential Exercises for the Childbearing Year
Somer, Elizabeth --Nutrition for a Healthy Pregnancy
Worthington-Roberts, Vermeersch and Williams --Nutrition in Pregnancy and Lactation
How to Hire a Baby Nurse, Doula, Nanny or Au Pair - Great article on the differences